Tuesday, August 4, 2009
My tri
The morning started off with a thunder storm but it cleared off and was a great day for a race. Cool- not too hot! I had a great time with the swim- it was about time. I took some advice from the lady next to me... calm your breathing before you get in the water!! What great/simple advice!! Still training for the next big event- John and I will be doing the Jackson County Tri at Longview Lake. Hopefully, his shoulder will get better!!
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